The Nourished Woman

Through The Nourished Woman you will become the guardian of your own needs and tend to them with love and care

“Working with Lauren has been a transformative journey of self-discovery and healing. Her gentle encouragement to into discomfort with curiosity has helped me begin to shed layers of conditioning and self-doubt. She holds a safe, supportive space where every win is celebrated and every challenge becomes an opportunity for growth.”

~Kelly L.

“Lauren cultivates a space that is safe for even the darkest parts of ourselves to come forward, be welcomed, and alchemized into wholeness and healing.”

~Tammy T.

“Lauren’s offerings feel like a homecoming. I am eternally grateful for what this program provided me: leaning into joy and playfulness in the present, finding and trusting my intuition, a return to my sense of self. It was an investment in myself that has improved how I show up in moments big and small, in every area of my life- work, family, even moments of solitude feel more grounded and clear. I was longing for a connection to my spirituality, my sense of fulfillment- and it’s with the practices Lauren guided us through that I’m finding my way back. These are the tools for manifesting a meaningful life- for reclaiming innate power and stepping more fully into our purpose.”

~Rachel S.

I'm In!

You are destined for a life of greatness.

It’s possible to feel great in your body, energized, inspired, clear, confident and connected to your intuition. To be happy, fulfilled and thriving. To feel connected to yourself and within all of your relationships. To feel purposeful in everything that you choose to do. It’s possible to know exactly what you need and to be the provider of those needs. It’s possible to live the life you dream of. Through heightened awareness and simple, small, sustainable changes I promise the woman you desire to be is waiting for you to call her home. Don’t wait any longer. The quality of your life depends on it